Question 1

Do you offer a free consultation?

Accepted Answer

Yes. I invite every prospective patient (or their parent) to a complimentary 15-minute video or phone call, so we can see whether we’re a good fit.

Question 2

How do I book that call?

Accepted Answer

Fill in the contact-form button at the top of the page to request a time, or call +1-916-776-6089. I’ll follow up within one business day to confirm.

Question 3

Where are you located?

Accepted Answer

My office is in Midtown Sacramento at 801 Alhambra Blvd, Suite 4. I also work with clients anywhere in California via secure telehealth.

Question 4

What is psychodynamic psychotherapy?

Accepted Answer

Psychodynamic work explores the patterns—often outside conscious awareness—that shape how we think, feel, and relate. By bringing those patterns into focus, we create space for insight, relief, and lasting change.

Question 5

What happens in the first session?

Accepted Answer

We’ll talk about what brings you in, your history, and your hopes for therapy. The meeting also lets you get a felt sense of how I work so you can decide whether to continue.

Question 6

How long will therapy take?

Accepted Answer

Every person’s process is different. Some clients come for a few months to work on a specific issue; others choose open-ended depth work. We’ll revisit goals together as therapy unfolds.

Question 7

Who do you work with?

Accepted Answer

• Adults and kids (10+)
• Men exploring masculinity
• Individuals, couples, and families
• People navigating gender identity, transition, or LGBTQIA+ experiences
• Anyone facing grief, anxiety, depression, or existential questions

Question 8

Do you provide letters for gender-affirming care?

Accepted Answer

Yes. I can provide letters of support for HRT or surgery in line with WPATH guidelines.

Question 9

What is psychedelic-integration therapy?

Accepted Answer

Integration work helps you make meaning of altered-state experiences—whether from sanctioned clinical use or personal exploration—so insights translate into daily life. While I don’t provide or refer for illegal substances, I support clients in integrating those experiences thoughtfully and ethically.

Question 10

What are your rates?

Accepted Answer

Individual therapy – $150
Couples therapy – $250
Sliding-scale spots are occasionally available—please ask.

Question 11

Do you take insurance?

Accepted Answer

I’m an out-of-network provider. If you have a PPO plan, you may be eligible for partial reimbursement. I’ll supply monthly superbills you can submit to your insurer.

Question 12

What if I need to cancel?

Accepted Answer

Cancellations with at least 48 hours’ notice incur no fee. Late cancellations or no-shows are billed at the full session rate. (No charge for same-day health-related cancellations.)

Question 13

Is therapy confidential?

Accepted Answer

Yes. Everything we discuss stays between us, with a few safety-related legal exceptions that we’ll review in our first session.

Question 14

Do you offer evening or weekend appointments?

Accepted Answer

Yes. I currently see patients only during evenings and weekends to support busy professionals and their kids. Let me know what you need, and I’ll do my best to accommodate.

Question 15

What if I’m in crisis?

Accepted Answer

I’m not a 24-hour service. If you’re in immediate danger, call 988 (emotional support) or 911 (medical emergency), or go to the nearest emergency room. You can also text HOME to 741741 for free, confidential support from trained crisis counselors.

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